Preparation
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10

Minutes

Total Time
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35

Minutes

Serves
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4

Portions

  • Ingredients

  • Preparation

  • 4Maple Leaf Prime® Raised without Antibiotics boneless skinless chicken breasts, cut into cubes
  • 1tbsp vegetable oil onion, diced
  • 3tbsp mild Jerk marinade, prepared
  • 1tbsp ketchup
  • ½tbsp soya sauce
  • 2cloves garlic, minced
  • Salt
  • Pepper
  • Plantain chips or banana chips – optional
  • Mango Salad:

  • 2large ripe mangos, small dice
  • ½cup red pepper, small dice
  • 3tbsp red onion, minced
  • Juice 1 lime
  • ½tbsp honey
  • Salt
  • Pepper
  • Cilantro – optional
  1. In a large bowl mix together jerk marinade, ketchup, soya sauce, garlic, salt and pepper.
  2. Add diced chicken and toss well to coat.
  3. Heat oil in a large nonstick skillet over medium high heat.
  4. Cook chicken for 5 to 6 minutes.
  5. Add onions and continue cooking for 3 to 4 minutes longer until onions are softened and chicken has browned and cooked through.


Mango Salad:

  1. In a medium bowl whisk together lime juice, honey and season with salt and pepper.
  2. Add in remaining ingredients and toss well to coat. Stir in cilantro if using.
  3. Serve with chicken over coconut rice and spoon salad over chicken. Garnish with chips if using.
Tips icon

Alternative recipe idea! Make the same marinade. Use 6 Maple Leaf Prime® Raised without Antibiotics boneless skinless chicken thighs. Grill until cooked through. Place thighs on a bun and top with salad and a squeeze of mayo!

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